April 21, 2017

When Fear Grips you by the Throat 

Anxiety:  Fear from anticipation of future threats with a behavioral disturbance.  Doesn’t happen now but could possible happen later. 

Anticipating a scenario is a valuable skill.  It allows you to plan and prepare to devise...

April 14, 2017

What is emotional question?  We should first examine the word “emotions”.  Your emotions are psychological and physical response to an experience or an event.

The way you subjectively view your circumstance determines how your mood will respond to that ev...

April 7, 2017

How Do I Know if I Procrastinate Excessively?


You procrastinate excessively if you agree with five or more of the following statements:



1.I often put off starting a task I find difficult 

2.I often give up on a task as soon as I start to find it difficult.

3.I o...

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